Staffordshire Mental Health Helpline
t: 0808 800 2234
(Free and confidential. Open 7pm-2am Monday - Friday, 2pm – 2am Saturday and Sunday)
t: 08457 90 90 90
(24 hour service)
Further information and resources:
Staffordshire Mental Health - Information and details of a range of mental health services and projects where you can get help and advice locally.
Rethink - Information and details of a range of mental health services and projects where you can get help and advice.
B-eat - Helpline, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.
Self Injury Guidance and Network Support - Voluntary organisation creating understanding about self-injury.
Mental Health - The Mental Health Foundation work across all age ranges and all aspects of mental health.
Sane - Mental Health support network and awareness.
Young Minds - The voice of young people on mental health and wellbeing.