Counselling and Mental Wellbeing

Welcome to the home of Counselling and Mental Wellbeing support.

We all experience problems and difficulties that affect our mental wellbeing and as a student, you may well find yourself experiencing some of these. They might be related to issues and events at university or they might be connected to previous experiences or issues in your personal life.  Some examples of the sorts of things students might be affected by are...

  • Relationships (with friends, partners of family)
  • Self-harm
  • Eating difficulties
  • Study problems
  • Loneliness
  • Suicidal thoughts
  • Depression
  • Self-confidence
  • Sexuality
  • Bereavement
  • Anxiety
  • Gender
  • Addiction
  • Cultural issues
  • Self-esteem

If you're finding it difficult to engage with your studies or struggling to cope more generally with any of these types of issues, there are a number of ways in which you can access support and find information to help yourself.