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Helplines

Staffordshire Mental Health Helpline

Free and confidential. Telephone: 0808 800 2234
Open 7pm-2am Monday - Friday, 2pm – 2am Saturday and Sunday

Saneline

Telephone: 0845 767 8000
Open from 12 – 2am daily

Samaritans

Telephone: 08457 90 90 90 Email: jo@samaritans.org
24 hour service

Websites

Staffordshire Connects
Information and details of a range of mental health services and projects where you can get help and advice locally.

Rethink
Information and details of a range of mental health services and projects where you can get help and advice.

B-eat
Helpline, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders.

Self Injury Guidance and Network Support
Voluntary organisation creating understanding about self-injury.

The Mental Health Foundation
Working across all age ranges to support all aspects of mental health.

No Panic
Support for sufferers of Panic Attacks, Phobias, OCD, General Anxiety Disorder and Tranquiliser Withdrawal.

Sane
Mental Health support network and awareness.

Young Minds
The voice of young people on mental health and wellbeing.

Doc Ready
It can be difficult to talk to people when you're having difficulties with your mental health. Doc Ready helps you get ready for the first time you visit a doctor to discuss your mental health.