Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can read information as well as listening to podcasts. Mind also have information specifically about Coronavirus and your wellbeing as well as tools, tips and videos for student mental health within their dedicated Student Mental Health Hub which provides information, access to tools, tips, videos, blogs, and specialised support for BAME, disabled and LGBTIQ+ students.
Provides information and support about dealing with bereavement and grief, particularly during the Coronavirus outbreak.
Provides information about alcohol as well as guidance on being safe in relation to alcohol.
An international non-profit organisation which provides on-line self-help and information for mental, emotional and social wellness.
Living life to the full
Allows you to work through information about 'life skills' online with the intention of improving your mental wellbeing.
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can do a quiz about your mood, read information about an issue, listen to podcasts and find out about other peoples' experiences.
Northumberland, Tyne and Wear NHS Foundation Trust
Self Help Guides produced by Northumberland, Tyne and Wear NHS Foundation Trust. Titles cover a range of mental health issues.
NHS - every mind matters
Further information and tips to help with anxiety, sleep, low mood, etc., some of which relates to helping you manage during the coronavirus outbreak.
Students Against Depression
Provides information about depression. You can read student blogs and also use a workbook to try and help yourself.
Provides information on a variety of drugs, their effects, risks involved and the law. You can also read about other peoples' experiences.
Offers guidance and support for people experiencing substance misuse and co-occurring mental health problems.
The Royal College of Psychiatrists
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can read fact sheets and leaflets as well as listening to podcasts.
Mental Health Foundation
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can listen to various podcasts to help you relax and better manage stress and anxiety. There is also a guide on how to talk to your GP if you are not sure what to say. There is also support to help cope with different aspects of the Coronavirus outbreak.
Provides information and suggestions on a variety of ways to be creative, in the hope that this will improve your wellbeing.
Staying Safe (from suicidal thoughts)
A self-help resource, including how to make a safety plan.
Government guidance relating to mental health and wellbeing aspects of Coronavirus
A wealth of information, resources, tips, videos on sleep, exercise, anxiety, mindfulness, etc. as well as practical advice.
A variety of information to help with your mental wellbeing, especially during the Coronavirus outbreak, also see the Student Minds Blog.
A variety of self-help information - so don't forget you can access this resource as a Staffordshire University student.
Advice and information - with a dedicated page to help you manage during the coronavirus outbreak and a Coping with COVID-19 guide to students from students.
Life @ Staffordshire University
Available to Staffordshire University students providing a range of resources and information about student life including mental wellbeing, physical health, spirituality and more! It has been developed through the Start to Success project.
Charlie Waller Trust
Information and resources for students, as well as parents and others.
A Stoke on Trent organisation offering creative, cookery and other resources online, as well as the opportunity to get involved if you would like to.
Supporting university students to be free from gambling and gambling-related harm.
Offers information about preparing for an appointment with a GP to talk about mental health and a tool to create a checklist if you're not sure what to say. You might also find this information from MIND helpful.
The Wellbeing Thesis
An online resource for postgraduate research students to support their wellbeing, learning and research.