Mind
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can read information as well as listening to podcasts or joining Side by Side , Mind's online community. Mind also has information on tools, tips and videos for student mental health within their dedicated Student Mental Health Hub which provides information, access to tools, tips, videos, blogs, and specialised support for BAME, disabled and LGBTIQ+ students.
Every Mind Matters
Provides information and self-help on a range of topics such mental health, life challenges and wellbeing tips.
Cruse
Provides information and support about dealing with bereavement and grief.
Drink Aware
Provides information about alcohol as well as guidance on being safe in relation to alcohol.
HelpGuide.org
An international non-profit organisation which provides on-line self-help and information for mental, emotional and social wellness.
Living life to the full
Allows you to work through information about 'life skills' online with the intention of improving your mental wellbeing.
NHS Choices
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can do a quiz about your mood, read information about an issue, listen to podcasts and find out about other peoples' experiences.
Northumberland, Tyne and Wear NHS Foundation Trust
Self Help Guides produced by Northumberland, Tyne and Wear NHS Foundation Trust. Titles cover a range of mental health issues.
Students Against Depression
Provides information about depression. You can read student blogs and also use a workbook to try and help yourself.
Frank
Provides information on a variety of drugs, their effects, risks involved and the law. You can also read about other peoples' experiences.
OK Rehab
Offers guidance and support for people experiencing substance misuse and co-occurring mental health problems.
The Royal College of Psychiatrists
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can read fact sheets and leaflets as well as listening to podcasts.
Mental Health Foundation
Provides information on a variety of mental wellbeing issues such as depression, anxiety, panic attacks, stress, self-harm, etc. You can listen to various podcasts to help you relax and better manage stress and anxiety. There is also a guide on how to talk to your GP if you are not sure what to say.
Staying Safe (from suicidal thoughts)
A self-help resource, including how to make a safety plan.
International Student Support
UKCISA provide help and support to international students and have dedicated information resources on mental health and wellbeing, see Mental health support in the UK
Rethink
Advice and information on mental health including information on medications and living with mental illness.
Charlie Waller Trust
Information and resources, including how to ask for help with your mental health, as well as resources for parents and supporting others. You can also access their Hub of Hope to find a service to access specialised support for yourself.
B-arts
A Stoke on Trent based organisation offering a number of creative workshops including art, cookery, writing and much more. As well as the opportunity to get involved with the community
YGAM
Supporting university students to be free from gambling and gambling-related harm.
Doc Ready
Offers information about preparing for an appointment with a GP to talk about mental health and a tool to create a checklist if you're not sure what to say. You might also find this information from MIND helpful.
The Wellbeing Thesis
An online resource for postgraduate research students to support their wellbeing, learning and research.