Do you think you would benefit from being more active? Whether you are into going the gym or would like to try yoga or if gardening and wildlife activities are more your thing? The exercise referral scheme maybe something you’d like to consider to help support your wellbeing.
The exercise referral scheme can help in a number the following ways:
- 8 week free Gym pass for campus sports centres
- Offer information about nutrition.
- Active Sports includes social sports like volunteering, Fit Fab (female only programme) and swimming.
- Turn up and play sports programme including football, yoga etc.
- Wildlife activities including building hedgehog boxes, outdoor gardening.
If you think the exercise referral scheme can help you, then get in touch to find out more by booking an appointment with one of our practitioners.