A are a variety of resources, including self-help pre-recorded videos which can be found on our Self-help page.
The Academic Skills Team offer a series of workshops online. For further information please see here
You can now watch our exam stress workshop which we recorded earlier in the year.
The North Staffs Mind 'BE EXCELLENT TO EACH OTHER' group runs on the Stoke Leek Road Campus in the Ashley 1 Building every Wednesday evening from 6pm-8pm. It is a men's only group run by two qualified BACP counsellors, Shane and Jason, that aims to tackle men's mental health. Men can be reluctant seek out formal support, they are prone to social isolation and the statistics for male suicides are very frightening. The group is open to all men aged 18+. It’s free to attend, there are no referrals and no waiting lists. Find out more at NorthStaffsMind.
CHANGES continue to offer a variety of workshops and groups online at Changeshere4U.
TOGETHERALL offers a range of resources and support, including online courses that you can work through at your own pace. You can find these at Togetherall, which is available to all Staffordshire University students.
You can also find information about other services, on our other sources of support page and emergency and 24 hour support.
WRAP is an optional wellbeing programme to promote healthier universities. WRAP is currently available to paramedic students but is being systematically rolled out across the whole University, so should be coming to your department soon. Want to find out more ? Work, Relax and Play (WRAP) (office.com)
For International Students
This three-week course from the British Council and Newcastle University provides tailored support and guidance for international students. From understanding British culture to accessing relevant support, you’ll get the information you need to thrive in the UK. Further information and how to join is available here