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Events Is stress always bad? Performing under pressure in sport and beyond

Date:
Time: - 2.30pm
Location: Online
Category: Webinar

Find out how athletes control, manage and use stress to their advantage with our masterclass webinar on sport psychology.

The pressure of performance can define the outcome of sports competitions on a local, national and world stage. It doesn’t just affect professional athletes either, it’s commonplace for any high pressure environment to cause heart-pumping stress. But are we stressing too much about stress? Should we challenge it? Can we turn it on its head and use it to improve performance and fulfil potential?

Join us online at 2pm on 22 May where expert researcher and lecturer in sports psychology, Dr Andrew Wood, hosts a webinar masterclass to explain the psychology of stress. Find out how athletes, control, manage and use stress to their advantage to help improve performance and become the masters of their own minds.

Plus, Andrew will be available afterwards to answer any questions about both the masterclass and the sports psychology courses available at Staffordshire University.

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