Emotional Freedom Techniques

Overview

This masterclass is designed to introduce learners to Emotional Freedom Techniques (EFT /Tapping). Participants will gain a greater understanding of the symptoms of Burnout and the impact it has on individuals in the workplace. Learners will be introduced to EFT, a manualised, evidence-based tool that can be used to prevent Burnout and to deal with the symptoms of Burnout if they arise.

Course Overview

This masterclass will cover:

  • The symptoms of Burnout and the impact of Burnout in the workplace.
  • Research insights on using EFT for Burnout.
  • A practical, hands on, experience to EFT for Burnout.

Course Aims

Skills gained:

  • A self-help method to help employees prevent Burnout and deal with the symptoms of Burnout if it does arise.
  • Improved wellbeing of employees 
  • The skills and knowledge gained are fully transferable and EFT can be applied to academic Burnout and employment Burnout.

Knowledge gained:

  • Recognising the symptoms of Burnout and to prevent it arising. 
  • The skills to address Burnout using Emotional Freedom Techniques (EFT/Tapping)

Benefits

The learner will leave the session with:

  • Potential to reduce sickness absence due to Burnout · Increased professional efficacy
  • Increased Emotional Intelligence
  • EFT is a practical tool that can be used to enhance performance e.g. at interviews and in the workplace.

 

Award

On completion of this masterclass, learners will receive a Certificate of Attendance.

Funding

*The Stoke-on-Trent Higher Skills Accelerator is fully funded by the UK Shared Prosperity fund in partnership with Stoke-on-Trent Council and offered free of charge to each participating organisation. 

 

 

Delivery method
On campus
Location
Stoke-on-Trent campus
Duration

10am-12noon

Start date

TBC

School
Health, Science and Wellbeing
Award
Certificate of Attendance

Entry requirements

This masterclass is open to anyone who is 18 years old and over and meets the following criteria:

  • Employed for one hour or more of paid work per week (including those temporarily away from work because they are sick or on holiday).
  • Temporary and permanent employees who are on fixed-term contracts or agency temping.
  • Self-employed people.
  • People on government-supported training programmes, engaging in any form of work, work experience, or work-related training.
  • People on maternity or paternity leave.

Cost

This course is free to all learners who meet the criteria above.

Staff

Professor Elizabeth Boath

Professor

I am Liz Boath, Professor of Health and Wellbeing. I have three decades experience of Health and Social Care education and research and expertise in perinatal mental health and Emotional Freedom Techniques (EFT).

Elizabeth's profile

How to apply

To apply for this masterclass please email employers@staffs.ac.uk

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