Peak Performance

• Anthony Miller

It’s common for people to struggle with fading motivation, eventually quitting and suffering mentally. But this need not be the case. In this 30-minute webinar, senior lecturer and active researcher, Dr Anthony Miller, takes you through the relationship between our beliefs, motivation and health, with a focused look at why guilt shouldn't be a motivating factor to exercise.

• Karla Drew

The step-up from junior to senior level in sport is acknowledged as being one of the most challenging sporting career transitions often resulting in athlete drop-out. In this webinar, Dr Karla Drew will look at key factors that impact transitions and share practical recommendations to support athletes through the move from junior-to-senior athlete.

• Matthew Slater

Explore the most up-to-date insights into the psychology of leadership and team dynamics with Chartered Psychologist and active researcher, Professor Matt Slater. Gain practical strategies for fostering team culture, tips to develop psychological connections for performance and understand the power of a “we” and “us” focussed culture.

• Andrew Wilkinson

Stress is ever present in sport, and the way in which it is experienced can be the difference between success and failure. Join avid sports enthusiast and active researcher, Dr Andrew Wilkinson, to explore how the mind and body interact during stress, how this interaction impacts performance and how we can enhance performance with more efficient stress responses.